Emergent You
Signature Programs
Conscious Consumption™
Coaching Services
Cooking at Home
Zoom Cooking Sessions
Pantry Resets
Customized Meal Plans
Shopping Sessions
FREE Consultation
$97 Initial Session
$247 / session
$197 per session / 5 Session minimum
Monthly and 12 Week Custom Program Packages – Contact me for rates.
Finding Balance
Mindful Movement
Private Yoga Sessions
Customized Workouts
Reiki and Yoga Tune Up®
FREE Consultation
$97 Initial Session
$247 / session
$197 per session / 5 Session minimum
Monthly and 12 Week Custom Program Packages – Contact me for rates.
Building a Routine
Habit Inventory
Custom Meditations
Personalized Goal Setting
Accountability
FREE Consultation
$97 Initial Session
$247 / session
$197 per session / 5 Session minimum
Monthly and 12 Week Custom Program Packages – Contact me for rates.
Other Programing
Conscious Consumption™
Workshops
Online workshop information coming soon!
Retreats
Right now in person retreats are on hold until it is safe to travel due to the current global issues. Please contact us to get on our list for information on future retreats.
Corporate Programs
Speaking Engagements
"Lori is an invaluable asset to our team"
Lori’s thoughtful and tailored teaching methods have been transformational for our company. Upon learning each of our unique quirks and tendencies, Lori continues to make individual modifications that positively affect our personal well-being as well as translate to increased work productivity. Her knowledge of anatomy and yoga help us to become more aware of our bodies in settings outside of class. In addition to the physical care, she goes so far as to bring informative discussions about nutrition, sleep and energy care to our mats. Lori is an invaluable asset to our team – we are a healthier group because of her guidance!
– Stefanie R from Integis
take your wellness programming to another level
Lori has partnered with our firm over the last several years. In addition to in-house yoga instruction, she brings a valuable perspective across the wellness, physiological, neurological and performance spectrums. She is a sincere, high-energy, philosophical and talented member of our extended team. Lori is certainly worthy of serious consideration if you want to take your company’s wellness programming to another level.
~ Rob H from Falcon
New Recipes Every Week
Subscribe for Healthy Eating & Cooking Resources Every Week
What is a ‘Health Halo’? (and recipe for Kale Chips!)
If you’re trying to eat healthier, you already know you should be including lots of fruit, vegetables, lean protein, and whole grains. But when you step into a grocery store, things get a bit more complicated. The majority of store shelves are crammed with a tempting...
Gluten Free & Vegan Pancakes with Sourdough Discard
These vegan pancakes are a great way to use up that leftover sourdough culture from feedings! Makes 4 two pancake servings. We love making fresh gluten free sourdough bread. In fact I recently did a LIVE series in our Plant Based Recipe and Meal Planning Facebook...
Chickpea of the Sea – Vegan “Tuna” Salad
This delightfully delicious and healthy salad is a great vegan and plant-based alternative to tuna salad. The secret is not leaving the chickpeas whole by giving them a good pulse in a food processor, and adding in a great seaweed sprinkle for that taste of the sea!...